ml to cups Converter

Convert milliliters to cups and cups to milliliters for cooking and baking

Volume Conversion

ml

Metric unit of volume

cups

US Legal Cup

Conversion Results

0.0 ml
Milliliters
0 cups
US Legal Cup

Conversion formula: cups = ml ÷ 240

Calculation: 0 ml ÷ 240 = 0.000 cups

Standard: 1 us legal cup = 240 ml

🍳 Cooking & Baking Tips

• Use liquid measuring cups for ml and dry measuring cups for dry ingredients

• Level your eye with the measurement line for accurate liquid measurements

• For sticky liquids, spray measuring cup with cooking spray first

• European recipes often use ml; American recipes use cups

• Digital kitchen scales provide the most accurate measurements

Common Kitchen Conversions

Milliliters to Cups

100 ml = 100 ÷ 240 = 0.417 cups

200 ml = 200 ÷ 240 = 0.833 cups

250 ml = 250 ÷ 240 = 1.042 cups

500 ml = 500 ÷ 240 = 2.083 cups

1000 ml = 1000 ÷ 240 = 4.167 cups

Cups to Milliliters

1/4 cup = 0.25 × 240 = 60 ml

1/2 cup = 0.5 × 240 = 120 ml

2/3 cup = 0.667 × 240 = 160 ml

1 cup = 1 × 240 = 240 ml

2 cups = 2 × 240 = 480 ml

Quick Reference

US Legal Cup
1 cup = 240 ml
1 ml = 0.0042 cups
US Customary Cup
1 cup = 236.588 ml
1 ml = 0.0042 cups
Metric Cup
1 cup = 250 ml
1 ml = 0.0040 cups
Imperial Cup
1 cup = 284.131 ml
1 ml = 0.0035 cups

Common Conversions

mlCups
50 ml0.208 cup
100 ml0.417 cup
200 ml0.833 cup
250 ml1.042 cup
500 ml2.083 cups
1000 ml4.167 cups

Measuring Tips

📏

Liquid Measuring

Use clear glass/plastic measuring cups

👁️

Eye Level

Read measurements at eye level

⚖️

Kitchen Scale

Most accurate for liquids: 1ml = 1g

🥄

Small Amounts

1 tsp ≈ 5ml, 1 tbsp ≈ 15ml

Understanding ml to cups Conversion

What is a Milliliter?

A milliliter (ml) is a metric unit of volume equal to one thousandth of a liter. It's commonly used in cooking, medicine, and scientific measurements worldwide.

Types of Cups

  • US Legal Cup: 240 ml
    Used in nutrition labels
  • US Customary Cup: 236.588 ml
    Traditional US cooking
  • Metric Cup: 250 ml
    Used in Australia, New Zealand
  • Imperial Cup: 284.131 ml
    Used in UK and Canada

Conversion Formulas

Using US Legal Cup

ml = cups × 240

cups = ml ÷ 240

ml → Cups

Divide ml by 240
cups = ml ÷ 240

Cups → ml

Multiply cups by 240
ml = cups × 240

🧑‍🍳 Cooking & Baking Tips

  • • Different cup types can significantly affect recipe outcomes
  • • European and Asian recipes often use ml; American recipes use cups
  • • For precision baking, use a kitchen scale (1ml water = 1g)
  • • Liquid measuring cups have spouts; dry measuring cups are flat-rimmed
  • • Room temperature liquids are easier to measure accurately

📐 Volume Relationships

Metric System:
  • • 1 liter = 1000 ml
  • • 1 deciliter = 100 ml
  • • 1 centiliter = 10 ml
  • • 1 ml = 1 cubic centimeter
Imperial Relationships:
  • • 1 cup = 8 fluid ounces
  • • 1 cup = 16 tablespoons
  • • 1 cup = 48 teaspoons
  • • 1 pint = 2 cups