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7 Deadly Sins Assessment Calculator
Discover which of the seven deadly sins resonates most with your personality
1. Choose a restaurant to visit:
2. Choose the virtue you think is most important:
3. What's your guiltiest pleasure?
4. Let's say you're uber-rich. What happens to all your money when you die?
5. Have you ever played a sport regularly, like on a team?
6. Choose a critter that people often see as 'evil':
7. Which Disney villain do you like the most?
8. What's your social media of choice?
9. Who's someone that gets on your nerves?
10. What are you craving right now?
11. Pick a horror genre:
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About the 7 Deadly Sins
The seven deadly sins, also known as cardinal sins, have been used since early Christian times to categorize human vices and moral failings.
⚠️ Important Note
This is a self-reflection tool for entertainment and personal insight, not a diagnostic test. Everyone exhibits traits of all seven sins at different times. The results show tendencies, not absolutes. Use this as an opportunity for self-awareness and personal growth.
Understanding the Seven Deadly Sins
Historical Origins
The concept of the seven deadly sins originated in early Christian teachings. In the 4th century, monk Evagrius Ponticus created a list of eight evil thoughts. Later, Pope Gregory I refined this into the seven deadly sins we know today.
These sins were considered "deadly" because they were thought to lead to other sins and separate the soul from God's grace. Throughout history, they've been used as a framework for understanding human nature and moral behavior.
Modern Interpretation
Today, the seven deadly sins are often viewed through a psychological lens rather than purely religious. They represent common human tendencies that, when taken to extremes, can negatively impact our lives and relationships.
Understanding which sins we're most prone to can help us develop self-awareness, practice moderation, and cultivate opposite virtues. Balance is key—we all experience these tendencies to some degree.
Corresponding Virtues
For each deadly sin, there's a corresponding virtue that can help balance or overcome it:
Pride → Humility
Recognizing our limitations and the value of others helps counter excessive pride.
Greed → Charity
Generosity and giving to others counteracts the desire to hoard and accumulate.
Wrath → Patience
Cultivating patience and forgiveness helps manage anger and vengeful feelings.
Envy → Kindness
Celebrating others' success and practicing gratitude counters envious feelings.
Lust → Chastity
Self-control and meaningful connections balance purely physical desires.
Gluttony → Temperance
Moderation and mindfulness in consumption counters overindulgence.
Sloth → Diligence
Purposeful action and dedication counter laziness and apathy.
Frequently Asked Questions
Is this assessment scientifically valid?
This assessment is designed for entertainment and self-reflection rather than scientific diagnosis. While based on the historical concept of the seven deadly sins, it's a fun way to explore personality tendencies rather than a clinical tool.
What if I score high in multiple sins?
It's completely normal to exhibit traits from multiple sins. We all have complex personalities with various strengths and weaknesses. The assessment identifies your dominant tendency, but most people display characteristics of several sins in different situations.
Should I be concerned about my result?
Not at all! Remember, this is a tool for self-awareness, not judgment. Everyone has vices and virtues. The goal is to recognize patterns, practice moderation, and work toward balance. Your result can be a starting point for personal growth and self-improvement.
How can I work on reducing my dominant sin?
Start by practicing the corresponding virtue (see the Virtues section above). Self-awareness is the first step. Then, set small, achievable goals to develop behaviors that counter your dominant tendency. Consider mindfulness practices, seeking support from friends or professionals, and being patient with yourself as you grow.
Frequently Asked Questions About the 7 Deadly Sins
What are the 7 deadly sins in order?
The seven deadly sins, also known as capital vices or cardinal sins, are:
- Pride (Superbia): Excessive belief in one's abilities and importance
- Greed (Avaritia): Excessive desire for material wealth or possessions
- Wrath (Ira): Uncontrolled anger and hatred toward others
- Envy (Invidia): Resentment of others' traits, possessions, or status
- Lust (Luxuria): Excessive desire for physical or sexual pleasure
- Gluttony (Gula): Overindulgence in food, drink, or consumption
- Sloth (Acedia): Laziness, apathy, or neglect of responsibilities
Which deadly sin is the worst?
Traditionally, pride is considered the most serious of the seven deadly sins because it's seen as the root of all other sins. Pride was believed to be the sin that caused Lucifer's fall from heaven. In Christian theology, pride represents putting oneself before God and others.
However, from a modern psychological perspective, each sin can be equally harmful depending on its severity and impact on one's life and relationships. Wrath can lead to violence, greed to exploitation, and sloth to wasted potential. The "worst" sin is subjective and depends on individual circumstances and consequences.
What is the difference between the 7 deadly sins and the 10 commandments?
The 10 Commandments are divine laws given by God to Moses, found in the Bible (Exodus 20). They are prescriptive rules about what to do and not do, such as "Thou shalt not kill" or "Honor thy father and mother."
The 7 Deadly Sins are not found in the Bible as a list. They were developed by early Christian monks (4th-6th century) as a way to categorize human vices and moral failings. They're descriptive patterns of behavior that lead to other sins.
Key differences: The Commandments are biblical law; the Deadly Sins are theological teaching tools. The Commandments focus on specific actions; the Deadly Sins focus on internal attitudes and tendencies.
Can you commit all 7 deadly sins?
Yes, technically a person can exhibit all seven deadly sins at different times or even simultaneously, though it's more common to have dominant tendencies toward certain sins based on personality and circumstances.
Everyone experiences aspects of all seven sins to varying degrees throughout life. For example, you might feel proud of an achievement (pride), want something someone else has (envy), get angry in traffic (wrath), desire rest instead of work (sloth), enjoy food excessively (gluttony), want to acquire more possessions (greed), and experience physical desires (lust).
The key is recognizing these tendencies and practicing moderation. It's when these behaviors become excessive and habitual that they become problematic.
What are the 7 heavenly virtues opposite to the deadly sins?
Each deadly sin has a corresponding heavenly virtue that counteracts it:
- Pride → Humility: Recognizing one's limitations and the value of others
- Greed → Charity (Generosity): Giving freely and sharing with others
- Wrath → Patience (Forgiveness): Showing compassion and controlling anger
- Envy → Kindness (Gratitude): Celebrating others and being content
- Lust → Chastity (Self-control): Respecting oneself and others
- Gluttony → Temperance (Moderation): Practicing self-restraint
- Sloth → Diligence (Zeal): Being active, purposeful, and responsible
Are the 7 deadly sins mentioned in the Bible?
No, the specific list of "seven deadly sins" does not appear in the Bible. However, the Bible does mention most of these sins individually throughout various passages:
- Pride: Proverbs 16:18, James 4:6
- Greed: Luke 12:15, 1 Timothy 6:10
- Wrath: Ephesians 4:26-27, Proverbs 29:22
- Envy: Galatians 5:21, James 3:16
- Lust: Matthew 5:28, 1 John 2:16
- Gluttony: Proverbs 23:20-21, Philippians 3:19
- Sloth: Proverbs 6:6-11, 2 Thessalonians 3:10
The concept of categorizing sins into this specific list was developed by early Christian theologians like Evagrius Ponticus (4th century) and later refined by Pope Gregory I (6th century) as a teaching framework.
How do I know which deadly sin I struggle with most?
Self-awareness is key to identifying your dominant sin tendency. Consider these reflection questions:
- What behavior patterns do you repeat? Notice what you do when stressed or triggered
- What do others comment on? Friends and family often see patterns we miss
- Where do you face the most temptation? Your weakest area needs the most attention
- What causes you regret? Recurring regrets often point to habitual sins
- How do you react under pressure? Your true tendencies emerge in difficult times
Our assessment calculator can help you identify patterns, but honest self-reflection and possibly guidance from a counselor or spiritual advisor can provide deeper insights.
Can the 7 deadly sins be forgiven?
In Christian theology, yes—all sins, including the seven deadly sins, can be forgiven through repentance, confession, and faith. The concept of "deadly" doesn't mean unforgivable; rather, it means these sins are spiritually "deadly" because they separate people from God's grace and lead to other sins.
From a secular, psychological perspective, recognizing and working to change harmful behavioral patterns is always possible. Personal growth, therapy, mindfulness practices, and developing positive habits can help overcome tendencies toward any of these sins. The key is acknowledging the behavior, understanding its impact, and actively working to change.
Why are they called "deadly" sins?
These sins are called "deadly" (or "mortal" or "capital") because they were believed to be the root causes of other sins and could lead to spiritual death—separation from God's grace. In medieval Christian theology, these sins were considered particularly serious because they represented fundamental human vices that, if left unchecked, would grow and spawn other sinful behaviors.
The term "capital" comes from the Latin word "caput" (head), suggesting these are "head" or primary sins from which other sins flow. Today, we might understand them as core character flaws or behavioral patterns that can lead to harmful consequences in our relationships, health, career, and overall wellbeing.
Is this 7 deadly sins test accurate?
This assessment is designed as a self-reflection tool for entertainment and personal insight, not as a clinical or diagnostic instrument. It's based on the historical and cultural concept of the seven deadly sins and uses personality-based questions to identify tendencies.
The accuracy depends on:
- Your honesty in answering questions
- Your self-awareness about your behaviors and motivations
- Understanding that this is a snapshot of current tendencies, not a permanent label
- Recognizing that everyone exhibits traits from multiple sins
Use the results as a starting point for self-reflection rather than absolute truth. If you're concerned about behavioral patterns affecting your life, consider speaking with a mental health professional or spiritual counselor for personalized guidance.
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