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Headphone Power Calculator

Calculate power, voltage, and current requirements for your headphones

Headphone Specifications

Common values: 16Ω, 32Ω, 80Ω, 250Ω, 600Ω

Enter sensitivity in either format - the other will be calculated automatically

Recommended: 110 dB SPL for critical listening. Safe limit: 85 dB SPL for extended use.

Amplifier Requirements

Power Required

10.00 mW

0.0100 W

Voltage Required

0.566 V

RMS voltage

Current Required

17.68 mA

0.0177 A

Amplifier Impedance Recommendation

Less than 4.0 Ω

For optimal impedance matching (amplifier should be ≤ 1/8 of headphone impedance)

Calculation Formula

Power (mW) = 10^[(loudness - sensitivity)/10]

Power (mW) = 10^[(110 - 100.0)/10] = 10.00 mW

Voltage (V) = √(Power × Impedance) = √(0.0100 × 32) = 0.566 V

Current (mA) = Voltage / Impedance × 1000 = 0.566 / 32 × 1000 = 17.68 mA

Understanding Headphone Power

What is Headphone Impedance?

Impedance, measured in ohms (Ω), represents the opposition to current in AC circuits. Higher impedance headphones generally require more power to achieve the same volume level.

  • Low impedance (16-32Ω): Easy to drive, work well with mobile devices
  • Medium impedance (80-250Ω): May need dedicated amplifiers for optimal performance
  • High impedance (300Ω+): Require dedicated headphone amplifiers

What is Headphone Sensitivity?

Sensitivity measures how efficiently headphones convert electrical power into sound. It's expressed as dB SPL/mW (sound pressure level per milliwatt) or dB SPL/V (per volt).

Conversion Formula

dB(mW) = dB(V) + 10 × log₁₀(Ω/1000)

Do You Need a Headphone Amplifier?

You need an amplifier if your source device cannot provide enough power to reach your desired volume level. Check if your amplifier can output the calculated power at your headphone's impedance.

Signs You DON'T Need an Amp

  • • Headphones get loud enough at 70-80% volume
  • • No distortion at higher volumes
  • • Good dynamic range and clarity

Signs You NEED an Amp

  • • Need to turn volume to 90%+ for adequate level
  • • Sound becomes distorted at higher volumes
  • • Lack of bass response or dynamics

Safety Guidelines

  • 85 dB SPL: Safe for extended listening (8+ hours)
  • 90 dB SPL: Safe for up to 2.5 hours per day
  • 100 dB SPL: Safe for up to 15 minutes per day
  • 110+ dB SPL: Use only for brief critical listening sessions
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Common Headphone Examples

Consumer Headphones

Sony WH-1000XM4: 40Ω, 105 dB/mW
Audio-Technica ATH-M50x: 38Ω, 99 dB/mW
Bose QC35 II: 32Ω, 110 dB/mW

Studio Headphones

Beyerdynamic DT 990 Pro: 250Ω, 96 dB/mW
Sennheiser HD 650: 300Ω, 103 dB/mW
AKG K240: 55Ω, 104 dB/mW

High-End Headphones

Sennheiser HD 800: 300Ω, 102 dB/mW
Focal Utopia: 80Ω, 104 dB/mW
Hifiman HE-6se: 83Ω, 83.5 dB/mW

Quick Presets

Power Guidelines

Mobile devices typically output 5-50 mW
Computer sound cards: 10-100 mW
Dedicated headphone amps: 100-1000+ mW
Always check impedance-specific power ratings
Consider headroom for dynamic peaks
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