Advertisement
100% x 90
Oil to Butter Conversion
Convert between oil and butter for baking and cooking with accurate ratios
Oil to Butter Calculator
Conversion Results
Enter an amount of oil or butter to see the conversion
Advertisement
100% x 250
Quick Reference
Liquid Oil to Butter
Ratio: 3:4
3 parts oil = 4 parts butter
1 Stick of Butter
= 6 tbsp oil
= 93.75ml oil
1 Cup Butter
= ¾ cup oil
= 177ml oil
Coconut Oil Conversions
By Weight
Butter × 0.8 = Coconut Oil
100g butter = 80g coconut oil
By Volume
Butter × 0.75 = Coconut Oil
1 cup butter = ¾ cup coconut oil
Baking Tips
✓
Oil creates denser, moister cakes
✓
Butter adds flavor and helps cakes rise
✓
Different oils add different flavors
✓
Coconut oil should be room temperature
Understanding Oil to Butter Conversion
Why Convert Oil and Butter?
Converting between oil and butter in baking allows for dietary adjustments, flavor preferences, and texture modifications. Each fat contributes differently to the final product.
Conversion Ratios
- •Liquid Oil to Butter: 3:4 ratio (3 parts oil = 4 parts butter)
- •Coconut Oil (weight): Multiply butter by 0.8
- •Coconut Oil (volume): Multiply butter by 0.75
Effects on Baking
Using Butter
- • Adds rich, buttery flavor
- • Helps create air pockets for rising
- • Provides more tenderness
- • Creates flakier pastries
Using Oil
- • Creates moister, denser texture
- • Extends shelf life
- • Different oils add unique flavors
- • Often healthier option
Common Conversion Examples
1 Stick of Butter
= 6 tablespoons liquid oil
= 93.75ml liquid oil
½ Cup Oil
= ⅔ cup butter
= 151g butter
250g Butter
= 187.5g liquid oil
= 200g coconut oil
Health Considerations
Healthier Oil Options
- • Olive oil (rich in monounsaturated fats)
- • Avocado oil (high smoke point)
- • Canola oil (low saturated fat)
- • Sunflower oil (vitamin E)
Nutritional Notes
- • Butter: ~51% saturated fat
- • Most oils: ~13% saturated fat
- • Coconut oil: ~87% saturated fat
- • Oil is generally higher in calories
Important Notes
- • These ratios work best for cakes and quick breads
- • For pastries requiring lamination, butter is essential
- • Coconut oil should be at room temperature for accurate measurement
- • Different oils will affect flavor - choose accordingly
- • Results may vary slightly depending on recipe and technique
Related Food Calculators
Advertisement
100% x 250