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Ape Index Calculator

Calculate your wingspan to height ratio and discover your athletic advantages

Calculate Your Ape Index

Distance from fingertip to fingertip with arms spread

cm

Your standing height from floor to top of head

Your Ape Index Results

0.000
Ape Index Ratio
0.0
Difference (cm)

Formula: Ape Index = Wingspan ÷ Height

Example: Michael Phelps

Olympic Swimming Champion

Height: 193 cm (6'4")

Wingspan: 203 cm (6'7")

Ape Index: 203 ÷ 193 = 1.052

Classification: Positive

Swimming Advantage

• Longer reach per stroke

• Better propulsion efficiency

• Reduced stroke count per length

• Enhanced underwater dolphin kicks

Famous Athletes' Ape Index

Muhammad Ali
Boxing
1.037
Floyd Mayweather
Boxing
1.058
Michael Phelps
Swimming
1.052
Michael Jordan
Basketball
1.064
Shaquille O'Neal
Basketball
1.071
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How to Measure Correctly

H

Height

Stand against wall, mark top of head, measure from floor

W

Wingspan

Arms parallel to floor, measure fingertip to fingertip

Tip: Ask someone to help with wingspan measurement for accuracy

Classifications

Negative (< 0.95)
Arms shorter than height
Neutral (0.95-1.05)
Arms equal to height
Positive (> 1.05)
Arms longer than height

Understanding the Ape Index

What is the Ape Index?

The ape index, also known as the wingspan-to-height ratio, compares your arm span to your height. It's named after the way apes typically have longer arms relative to their height compared to humans. This anthropometric measurement has significant implications for athletic performance in various sports.

Historical Context

Leonardo da Vinci's Vitruvian Man depicted the "perfect" human proportions with wingspan equal to height (ape index = 1.0). However, athletic performance often benefits from deviations from this "perfect" ratio, depending on the sport.

Sports Applications

Positive Ape Index Sports

Boxing, Swimming, Basketball, Climbing - benefit from longer reach

Neutral/Negative Advantages

Gymnastics, Running, Wrestling - benefit from compact proportions

Alternative Formula

Ratio Method: Wingspan ÷ Height

Difference Method: Wingspan - Height

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