Ounces to Milliliters Converter

Convert fluid ounces (fl oz) to milliliters (ml) and vice versa with precision

Volume Conversion

fl oz

US fluid ounces

ml

Milliliters (metric system)

Conversion Results

Fluid Ounces
0.00
fl oz
Milliliters
0.00
ml
Liters
0.0000
L
Cups
0.000
cups
Tablespoons
0.00
tbsp
Teaspoons
0.00
tsp

Conversion formula: 1 US fl oz = 29.5735 ml

Difference: US and Imperial fluid ounces differ by approximately 4%

Common Conversions

Fluid OuncesMilliliters (US)Common Use
1 fl oz29.6 mlStandard shot glass
2 fl oz59.1 mlSmall medicine dose
4 fl oz118.3 mlHalf cup
6 fl oz177.4 mlSmall juice glass
8 fl oz236.6 mlOne cup / glass of water
12 fl oz354.9 mlStandard soda can
16 fl oz473.2 mlOne pint
32 fl oz946.4 mlOne quart
64 fl oz1892.7 mlHalf gallon
128 fl oz3785.4 mlOne gallon

Quick Reference

US Fluid Ounce
1 fl oz = 29.5735 ml
Used in United States
Imperial Fluid Ounce
1 fl oz = 28.4131 ml
Used in UK and Commonwealth
Difference
~4% difference
US fl oz is slightly larger

Conversion Tips

Always verify which type of fluid ounce is being used in recipes

8 US fluid ounces equals approximately 237 ml (1 cup)

For precise measurements in cooking, use a kitchen scale

Don't confuse fluid ounces (volume) with ounces (weight)

Practical Examples

Daily Water Intake
64 fl oz = 1893 ml (~2 liters)
Coffee Cup
12 fl oz = 355 ml
Wine Glass
5 fl oz = 148 ml

Understanding Ounces to Milliliters Conversion

What is a Fluid Ounce?

A fluid ounce (fl oz) is a unit of volume used to measure liquids. Despite its name, it measures volume, not weight. There are two main types of fluid ounces still in use today, which differ slightly in their actual volume.

Types of Fluid Ounces

  • US Fluid Ounce: Used in the United States, equals approximately 29.5735 ml. Based on the US gallon (128 fl oz = 1 gallon).
  • Imperial Fluid Ounce: Used in the UK and Commonwealth countries, equals approximately 28.4131 ml. Based on the Imperial gallon (160 fl oz = 1 gallon).

Conversion Formulas

US Fluid Ounce to Milliliters

ml = fl oz × 29.5735

Example: 8 fl oz × 29.5735 = 236.59 ml

Imperial Fluid Ounce to Milliliters

ml = fl oz × 28.4131

Example: 8 fl oz × 28.4131 = 227.30 ml

⚠️ Important: The ~4% difference between US and Imperial fluid ounces may seem small, but it matters in precise measurements, especially in scientific work or large-scale cooking.

When to Use Each Conversion

🍳 Cooking & Baking

Use US fluid ounces for American recipes, Imperial for British recipes. The difference usually won't affect most home cooking.

💊 Medicine & Health

Always use the exact conversion specified on the label. Medical dosing requires precision.

🔬 Science & Lab Work

Use metric (ml) whenever possible for consistency. Know which system your equipment uses.