Pounds to Stones Converter

Convert weight between pounds (lb) and stones (st) - popular in UK weight measurements

Convert Weight

lb

Imperial unit of weight

st

UK unit of body weight (14 pounds)

Pounds → Stones
Stones → Pounds

Conversion Result

0 lb = 0.00 st
0 stone 0.0 pounds
0 pounds equals 0.0000 stones

Conversion formula: 1 stone = 14 pounds

Calculation: 0 lb ÷ 14 = 0.0000 st

Common Conversions

Pounds to Stones

14 lb1 st
28 lb2 st
70 lb5 st
140 lb10 st
168 lb12 st
196 lb14 st

Stones to Pounds

1 st14 lb
2 st28 lb
5 st70 lb
10 st140 lb
12 st168 lb
15 st210 lb

Quick Reference

14
Pounds in 1 Stone
0.0714
Stones in 1 Pound
6.35
Kilograms in 1 Stone

Regional Usage

🇬🇧

United Kingdom

Stones are commonly used for body weight

🇮🇪

Ireland

Popular for personal weight measurements

🇺🇸

United States

Pounds only - stones rarely used

Understanding Pounds and Stones

What is a Stone?

A stone is a unit of weight equal to 14 pounds (approximately 6.35 kilograms). It's primarily used in the United Kingdom and Ireland for measuring human body weight. The stone has been used as a unit of measurement for centuries in Britain.

Historical Context

The stone as a unit of measurement dates back to medieval times when trade goods were measured using standardized stone weights. The Imperial Weights and Measures Act of 1824 officially defined the stone at 14 pounds.

Why Use This Converter?

  • Converting body weight for UK/Ireland health records
  • Understanding weight measurements in British media
  • Traveling between US and UK weight systems
  • Fitness tracking with international standards

Conversion Formulas

Pounds to Stones:

stones = pounds ÷ 14

Example: 168 lb ÷ 14 = 12 st

Stones to Pounds:

pounds = stones × 14

Example: 12 st × 14 = 168 lb

Cultural Note: In the UK, people typically express body weight in stones and pounds (e.g., "12 stone 7 pounds" rather than "175 pounds"). This converter helps bridge that cultural gap.

Common Use Cases

🏥 Healthcare

Medical records in the UK use stones for body weight. Converting between pounds and stones helps with international medical documentation.

✈️ Travel

When traveling between the US and UK, understanding both weight systems helps with luggage limits and personal weight tracking.

💪 Fitness

Track weight loss or gain using either system. Many UK fitness programs use stones as the primary measurement unit.

Frequently Asked Questions

What is 128 pounds in stone?

128 pounds equals 9.14 stones. You can calculate this by dividing 128 by 14: 128 ÷ 14 = 9.14 stone. In UK notation, this would typically be written as "9 stone 2 pounds" (9 st 2 lb).

How many pounds are in a stone in the UK?

In the UK, there are exactly 14 pounds in one stone. This has been the standard since the Imperial Weights and Measures Act of 1824. The stone is the preferred unit for expressing body weight in the UK, while the US never adopted the stone and continues to use only pounds.

Why do the British use stones for weight?

The use of stones for weight in Britain is a historical tradition dating back to medieval times when goods were weighed using literal stone weights. The system became standardized over time and remains popular today because it provides a convenient middle ground between pounds and larger units for expressing human body weight.

How do you write weight in stones and pounds?

In the UK, weight is typically written as "X stone Y pounds" or abbreviated as "X st Y lb". For example, 168 pounds would be written as "12 stone 0 pounds" or "12 st 0 lb". Fractional stones can also be expressed: 175 pounds is "12 stone 7 pounds" or "12 st 7 lb".