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Butter Calculator

Convert butter measurements - sticks, cups, tablespoons, grams, and more

Convert Butter Measurements

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Sticks
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Cups
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Tablespoons
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Teaspoons
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Grams
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Ounces
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Pounds
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Milliliters

Quick Reference Table

SticksCupsTablespoonsGramsOunces
1/4 stick1/8 cup2 tbsp28g1 oz
1/2 stick1/4 cup4 tbsp57g2 oz
1 stick1/2 cup8 tbsp113g4 oz
2 sticks1 cup16 tbsp227g8 oz
4 sticks2 cups32 tbsp454g1 lb
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Butter Types & Tips

Salted vs. Unsalted

Unsalted butter is preferred for baking as it allows better control over salt content.

European Style

Contains 82% fat vs. 80% in American butter, resulting in flakier pastries.

Clarified Butter

Higher smoke point (252°C vs. 150°C) - better for frying.

Cooking Tips

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For pastry, use cold butter straight from the fridge

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For creaming, butter should be room temperature

📏

Wrapper lines on sticks mark tablespoon measurements

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Use low mixer speed when creaming to avoid overheating

Understanding Butter Measurements

What is a Stick of Butter?

In the United States and Canada, butter is commonly sold in pre-measured sticks. Each stick weighs approximately 113 grams (4 ounces) and equals 1/2 cup or 8 tablespoons. This measurement system can be confusing for international recipes.

Key Conversions

  • 1 stick = 1/2 cup = 8 tablespoons = 24 teaspoons
  • 1 stick = 113 grams = 4 ounces = 1/4 pound
  • 2 sticks = 1 cup = 227 grams = 8 ounces
  • 4 sticks = 2 cups = 454 grams = 1 pound

About Butter

Butter is a dairy product made by churning cream or milk. It's composed of about 80-82% fat, 15-17% water, and 1-2% milk solids. The fat content affects the texture and flavor of baked goods.

Nutritional Facts

Per 1 stick (113g):

  • Calories: ~813 kcal
  • Total Fat: ~92g
  • Saturated Fat: ~58g
  • Cholesterol: ~243mg
  • Sodium: ~2mg (unsalted)

*Values are approximate and may vary by brand

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