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Cholesterol Units Converter

Convert cholesterol values between mg/dL and mmol/L units

Convert Cholesterol Units

Important Medical Disclaimer

This converter is for educational purposes only. Always consult your healthcare provider for proper interpretation of cholesterol levels and medical decision-making.

mg/dL
mmol/L

Example Conversions

Total Cholesterol

200 mg/dL = 5.17 mmol/L (Desirable)

240 mg/dL = 6.21 mmol/L (High)

5.0 mmol/L = 193.4 mg/dL (Desirable)

HDL Cholesterol

60 mg/dL = 1.55 mmol/L (Good)

40 mg/dL = 1.03 mmol/L (Low)

1.6 mmol/L = 61.9 mg/dL (Good)

LDL Cholesterol

100 mg/dL = 2.59 mmol/L (Optimal)

160 mg/dL = 4.14 mmol/L (High)

2.8 mmol/L = 108.3 mg/dL (Near Optimal)

Triglycerides

150 mg/dL = 1.69 mmol/L (Normal)

200 mg/dL = 2.26 mmol/L (High)

2.0 mmol/L = 177.1 mg/dL (Borderline)

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Conversion Formulas

Cholesterol (TC, HDL, LDL)

mg/dL → mmol/L: × 0.02586

mmol/L → mg/dL: × 38.67

Triglycerides

mg/dL → mmol/L: × 0.01129

mmol/L → mg/dL: × 88.57

Reference Ranges

Total Cholesterol

Desirable< 200 mg/dL (< 5.2 mmol/L)
Borderline200-239 mg/dL (5.2-6.2 mmol/L)
High≥ 240 mg/dL (≥ 6.2 mmol/L)

HDL (Good)

Optimal≥ 60 mg/dL (≥ 1.6 mmol/L)
Borderline40-59 mg/dL (1.0-1.5 mmol/L)
Low< 40 mg/dL (< 1.0 mmol/L)

LDL (Bad)

Optimal< 100 mg/dL (< 2.6 mmol/L)
Borderline130-159 mg/dL (3.4-4.1 mmol/L)
High≥ 160 mg/dL (≥ 4.2 mmol/L)

About Units

mg/dL

Milligrams per deciliter - Used in US

mmol/L

Millimoles per liter - International standard

Different Factors

Triglycerides use different conversion factors than cholesterol

Understanding Cholesterol Units and Conversion

Why Different Units?

Different countries use different measurement systems for cholesterol. The United States primarily uses mg/dL, while most other countries use the international standard mmol/L.

When to Convert

  • Moving between countries with different lab standards
  • Reading medical literature from different regions
  • Comparing results with international guidelines
  • Consulting with healthcare providers abroad

Conversion Accuracy

Our converter uses the standard conversion factors recommended by medical organizations:

Cholesterol Types

Total cholesterol, HDL, and LDL all use the same conversion factor because they represent the same molecular weight.

Triglycerides

Triglycerides have a different molecular weight, requiring a different conversion factor for accurate unit conversion.

Clinical Significance

HDL Cholesterol

"Good" cholesterol that helps remove other cholesterol from arteries. Higher levels are better.

LDL Cholesterol

"Bad" cholesterol that can build up in arteries. Lower levels are better for heart health.

Triglycerides

Blood fats that increase heart disease risk when elevated. Often linked to diet and lifestyle.

Important Notes

Always use the correct conversion

Choose the right type (cholesterol vs triglycerides) for accurate results

Consult healthcare providers

Always discuss results with medical professionals for proper interpretation

Consider total lipid profile

Individual values should be interpreted as part of complete cholesterol panel

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